I have been teaching fitness classes of one kind or another for 20 years. Everything from Tae Kwon Do to Pilates, Barre, Step and Yoga. I have recently gotten my 200hr RYT certification from right here at Abundant Joy, and am currently working on my 500hr (also here at AJ). I have an associates degree in Personal Training, a black belt in Tae Kwon Do and a passionate curiosity about making and keeping our minds and bodies healthy and happy.
Check our schedule for Heather's teachings!