After years of an intermittent relationship with yoga, Sally has recently rediscovered yoga to be an integral and permanent part of her life. She finds yoga to be grounding and calming, which serves to elevate patience and endurance during daily challenges. Sally’s interests including bringing the benefits of yoga to everyone, most particularly those who may be unsure of themselves and their abilities, and also those seeking a more temperate approach to finding balance in their lives.
“I believe anyone can practice yoga; practicing some form of yoga is a way of taking control of our physical and mental health. ”Sally has her doctorate degree in nursing and has been a neonatal nurse practitioner for most of her career. She is also a certified infant massage instructor. She recently graduated from the Abundant Joy 200-Hour Teaching Training Program and has earned an additional certification in teaching prenatal yoga. “I am honored and thrilled to bring yoga to women during their pregnancy journey!”
Sally’s extensive background in nursing brings an additional component of knowledge to her yoga teaching practice. Other passions of Sally’s include spending time with her family and friends, traveling the world, and photography. She has a fierce love of all animals and has participated in several volunteer animal rescue programs.